vendredi 4 septembre 2015

Turkey curry .. (Slimming world friendly !!)




Credit : http://vicki-kitchen.blogspot.com

No Bridget Jones turkey curry buffet jokes please! Seriously I love making turkey curry after Christmas and this recipe is surprisingly (at this time of year) slimming world friendly :  )


Turkey curry

2 large onions (sliced)
1lb of leftover cooked turkey (diced)
1 tin chopped tomatoes
some fresh tomatoes (if you have any left over) 
1 pint chicken stock
2 tbsp medium hot curry powder (but make it as hot or mild as you like)
2 cloves garlic (crushed)
spray oil
salt and pepper



Spray a large saute pan or saucepan with spray oil and gently fry the onions until soft but not coloured . Add the garlic and fry for another minute then add the curry powder and fry for another minute or two.

Add the tomatoes, stock and turkey and bring to a boil then reduce the heat and simmer until sauce has reduced and thickened. Season to taste with salt and pepper.

Syn free!! ....Enjoy :  ) 
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