Everyone loves a slice of chocolate log at
Christmas! If you're trying to watch what you eat, try Slimming World's
healthier version
Slimming World syns:
Extra Easy: 3
source
Ingredients
- 42g/ 1½oz white self-raising flour, sifted
- 14g/ ½oz cocoa powder
- 4 eggs
- 57g/ 2oz caster sugar
- fresh redcurrants and holly leaves, to decorate
- 142g/ 5oz fat free natural fromage frais
- 11g sachet Options Chocolate Drink
- artificial sweetener, to taste (optional)
- 113g/ 4oz raspberries
Method
- Preheat the oven to 200°C/400°F/Gas Mark 6. Sift the flour and cocoa together and set aside. Whisk the eggs and sugar together until thick and creamy. Fold in the flour and cocoa with a metal spoon.
- Spoon the mixture into a lined 30 x 20cm/ 12 x 8 inch Swiss roll tin and smooth the surface. Bake in the oven for 10-12 minutes, until cooked and springy to the touch.
- Turn out onto a sheet of lightly sugared baking parchment placed on top of a slightly damp, clean tea towel. Leave to cool and then remove the lining paper. Trim the edges.
- Mix the fromage frais with the chocolate Options, reserving a little of the Options for dusting. Sweeten to taste, if necessary. Fold in the raspberries and spread over the chocolate sponge.
- Use the baking parchment and tea towel to help you roll up the sponge (don’t worry if the sponge cracks a little – the chocolate powder will disguise it!). Place on a serving plate and dust with the reserved Options powder and decorate with the redcurrants and holly leaves.
Slimming World syns:
Extra Easy: 3
source
Aucun commentaire:
Enregistrer un commentaire