samedi 25 juillet 2015

Baked fish and roasted vegetables




One of our favourite family dinners and so easy . 

Baked fish and roasted vegetables 

This is so easy just take a piece of 'meaty' fish such as cod or salmon or halibut or whatever you fancy . Place in the middle of a piece of foil and just sprinkle with salt and pepper slice of lemon and wrap
up in foil  Bake at 375/190/gas 5 for about 30 minutes. 

As for the roasted veg again so easy just put whatever selection of vegetables you like ( I used peppers, courgettes, red onions , mushrooms and cherry tomatoes) in a roasting tin with a little olive oil and salt and pepper and roast on the highest heat in your oven for about 30 minutes. 

I usually serve this with cous cous which I just soak with vegetable stock until soft (takes about 10 minutes) 



Credit to : http://vicki-kitchen.blogspot.com

Have a try and hope you enjoy : ) 

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