samedi 18 juillet 2015

Salt & Pepper Chicken SYN FREE on EE


  • 4 Chicken breasts cut into chunks
  • 1 Egg, Beaten
  • Crushed Sea Salt
  • Ground Black Pepper
  • Chilli Flakes (optional)
  • Fry Light


Roll the chicken in the egg and then roll on a plate which has the sea salt, pepper and chilli flakes if you like it with a kick. Put on a baking tray, sprayed with frylight and cook in oven for approx 20 mins or until chicken cooked.
Can also be used to make chips. substitute the chicken for potatoes cut into chips
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7 commentaires:

  1. there's no way that picture is from the recipe ishown

  2. I have worked out that whoever is posting the recipes is not interested in anyone's comment!

  3. My son is a photographer and worked with a firm that produced super market magazines and cooked food photos are all staged, some of the food isn't even cooked, lovely brown roast potatoes?? Painted with gravy browning!!

    1. I knew someone years ago who helped out in the photographic department of an Advertising department and he had told me the exact same, Chris. That was in 1975. Can you imagine with the advance in technology how photos / pictures can be manipulated 40+ years later???

  4. Course it isn't. You wouldn't get this effect just rolling in seasoned egg. This looks more like battered chicken wings from a Chinese takeaway.